Soul work is the response to the call for change. Soul Work is an internal exercise which requires an external commitment to the process of transformation. A physical make-over necessitates a change in diet and participation in an exercise regimen. A Soul make-over requires a change in spiritual diet and participation in a spiritual exercise regimen. Daily use of a personal action plan supports your commitment to the process. This workbook is a tool to assist in re-shaping beliefs, thoughts, speech, actions, and reactions.